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What Alcohol Does to Your Body? - 🕒 First Few Hours: Your liver stops burning fat — just to break down ethanol into a toxin (acetaldehyde) that damages cells and accelerates aging. Brain fog kicks in fast. 📆 After 1 Week: Blood sugar swings. Cravings rise. Sleep worsens. Digestion slows. Hello bloating, anxiety, and fat storage. ⏳ After 2 Weeks: Dopamine and testosterone drop. You feel unmotivated. Recovery tanks. Cortisol rises — storing belly fat, even with clean eating. ⚠️ After 1 Month: Fa
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