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Follow for more content! 💪💪💪 Leg raises primarily target the lower abdominal muscles. Side crunches, on the other hand, target the oblique muscles located on the sides of the abdomen. e ground, crunching your oblique muscles. Clarification: the percentages are just an approximate representation of muscle activation. #abs #legraises #crunches #sidecrunches #lowerabs #obliques #gymtok #wegojim -#alabama #gym #homeworkout #bodyweight
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