KAYLA ITSINES on Instagram: "Try my 3-Week Ab Burn Challenge! Build your core strength with 3x 15-minute workouts per week. It requires no equipment and integrates abdominal exercises, high-intensity, and full-body movements. Try them FREE for 7 days on the Sweat app. www.kaylaitsines.com/app"
0:15
KAYLA ITSINES on Instagram: "Try my 3-Week Ab Burn Challenge! Build your core strength with 3x 15-minute workouts per week. It requires no equipment and integrates abdominal exercises, high-intensity, and full-body movements. Try them FREE for 7 days on the Sweat app. www.kaylaitsines.com/app"
145.8K viewsOct 24, 2023
Instagramkayla_itsines
KAYLA ITSINES on Instagram: "200 REP AB BURN CHALLENGE 🔥 Make sure you warm up before this one!! SUPERSET ✔️ Bent Leg Sit-Up (10 reps) ✔️ Bent Leg Raise (10 reps) Do 5 laps CIRCUIT ✔️ Commando (10 reps) ✔️ Plank Rotation (10 reps, 5 each side) ✔️ X Plank (10 reps) ✔️ Bent Leg Jackknife (10 reps) ✔️ Toe Taps (10 reps) Do 2 laps Find more workouts just like this on the @Sweat app. Link in my bio to sign up with a 7-day free trial 🤩 #SweatApp #SweatCommunity #SweatWithKayla #WorkoutChallenge #AbW
0:35
KAYLA ITSINES on Instagram: "200 REP AB BURN CHALLENGE 🔥 Make sure you warm up before this one!! SUPERSET ✔️ Bent Leg Sit-Up (10 reps) ✔️ Bent Leg Raise (10 reps) Do 5 laps CIRCUIT ✔️ Commando (10 reps) ✔️ Plank Rotation (10 reps, 5 each side) ✔️ X Plank (10 reps) ✔️ Bent Leg Jackknife (10 reps) ✔️ Toe Taps (10 reps) Do 2 laps Find more workouts just like this on the @Sweat app. Link in my bio to sign up with a 7-day free trial 🤩 #SweatApp #SweatCommunity #SweatWithKayla #WorkoutChallenge #AbW
405.5K viewsApr 3, 2024
Instagramkayla_itsines
The School Of Hard Knocks on Instagram: "The $400 MILLION WOMAN 🤯 I interviewed nine figure entrepreneur @kayla_itsines in New York City and I asked her how she got RICH! I asked her how she got the money to start her business and the number ONE thing people get wrong when they try to sell their company. I also asked her how someone can make their money work and invest in today’s world. Lastly, I asked her the best advice she’d give to the younger generation. #wealth #entrepreneur #financialfre
1:53
The School Of Hard Knocks on Instagram: "The $400 MILLION WOMAN 🤯 I interviewed nine figure entrepreneur @kayla_itsines in New York City and I asked her how she got RICH! I asked her how she got the money to start her business and the number ONE thing people get wrong when they try to sell their company. I also asked her how someone can make their money work and invest in today’s world. Lastly, I asked her the best advice she’d give to the younger generation. #wealth #entrepreneur #financialfre
7.6M views5 months ago
Instagramtheschoolofhardknockz
How Kayla Itsines Built Her $400 Million Empire
1:53
How Kayla Itsines Built Her $400 Million Empire
5.9M views5 months ago
TikToktheschoolofhardknocks
KAYLA ITSINES on Instagram: "Glutes on the go 🔥 SAVE this for when you’re travelling and need a quick and effective workout. 🤍 Squat Pulse, 12 reps 🤍 Reverse Lunge, 24 reps (12 per side) 🤍 Glute Bridge, 12 reps 🤍 Glute Kickback, 24 reps (12 per side) 🤍 Fire Hydrant, 24 reps (12 per side) 🤍 3 rounds Try it and let me know what you think!"
0:25
KAYLA ITSINES on Instagram: "Glutes on the go 🔥 SAVE this for when you’re travelling and need a quick and effective workout. 🤍 Squat Pulse, 12 reps 🤍 Reverse Lunge, 24 reps (12 per side) 🤍 Glute Bridge, 12 reps 🤍 Glute Kickback, 24 reps (12 per side) 🤍 Fire Hydrant, 24 reps (12 per side) 🤍 3 rounds Try it and let me know what you think!"
360.8K views9 months ago
Instagramkayla_itsines
Kayla's son crashed her work call 😂
1:19
Kayla's son crashed her work call 😂
35 views3 weeks ago
YouTubeCelebrities Instagram Stories
Kayla Itsines needs a menopause expert ASAP
0:54
Kayla Itsines needs a menopause expert ASAP
4 weeks ago
YouTubeCelebrities Instagram Stories
0:19
KAYLA ITSINES on Instagram: "Every parents favourite time of day ☕😂 You already know why I love my morning coffee if you watched the video of my CHAOTIC morning routine last week... but making it from scratch really is my little ritual before the chaos begins! Fun fact: my dad makes his own beans (yes, I’m biased but they’re honestly soooo good). Proud of you Dad!! 💛 You order from @blend_1963"
382.2K views9 months ago
Instagramkayla_itsines
1:19
Kayla Itsines’ $13M Mansion & $176M Net Worth
165 views3 months ago
YouTubeVoyaxis
KAYLA ITSINES on Instagram: "Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d
Apr 29, 2025
Instagramkayla_itsines
0:26
KAYLA ITSINES | What a year 😍🫶⭐️ | Instagram
69.3K views5 months ago
Instagramkayla_itsines
0:09
KAYLA ITSINES on Instagram: "My dream come true 🥹"
707.1K views11 months ago
Instagramkayla_itsines
1:00
Seventeen-year-old Thomas Stein was found guilty by a Florida jury on all counts, including felony murder and three counts of attempted robbery, in the killing of 15-year-old Kayla Rincon-Miller. He is scheduled to be sentenced at a later date. #Verdict #ThomasStein #Murder #Trial #Court #Courtroom #Guilty #Courttv
2.4M views1 month ago
TikTokcourttvlive
0:05
Switch Brains for a Day: The Inner Monologue of Curiosity
398K views1 week ago
TikTokuser565757634279754
0:07
KAYLA ITSINES on Instagram: "Always the bench for me..."
590.1K views10 months ago
Instagramkayla_itsines
0:12
Kayla Itsines: Transform Your Fitness Journey
491.6K views11 months ago
TikTokitsines.d
0:40
Kayla itsines bbg was such an era. | kayla itsines
184.6K views5 months ago
TikTokbrettsbites
1:24
Kayla Itsines Original Smile vs. Veneers: A Closer Look
983.5K viewsFeb 6, 2024
TikTokdrjordandavis
0:23
Lowball Bid Success: Upgrading to Business Class
408.2K viewsFeb 13, 2025
TikTokkayla_itsines
0:26
KAYLA ITSINES on Instagram: "The lower body workout I’d do if I only had a resistance band ☝️ Simple but effective! SAVE for later 🔗 🔥 Glute Kickback, 20 reps (10 per side) 🔥 High Plank, 30 sec 🔥 Hip Abductions, 10 reps 🔥 Crab Walk, 30 sec 🔥 Single Leg Hip Thrust, 20 reps (10 per side) 🔥 Hip Thrust, 30 sec 🔥 Straight Leg Sit Up, 40 sec 🔥 Glute Bridge Walk Out, 40 sec 🔥 X Toe Tap, 60 sec Workout @Sweat app – search ‘band’ in the On Demand section. Link in my bio to try it for free 🔗"
456.4K viewsMar 25, 2025
Instagramkayla_itsines
See more
Static thumbnail place holder

Short videos

0:15
KAYLA ITSINES on Instagram: "Try my 3-Week Ab Burn Challenge! Build your core
145.8K viewsOct 24, 2023
Instagramkayla_itsines
0:35
KAYLA ITSINES on Instagram: "200 REP AB BURN CHALLENGE 🔥 Make sure you
405.5K viewsApr 3, 2024
Instagramkayla_itsines
1:53
The School Of Hard Knocks on Instagram: "The $400 MILLION WOMAN 🤯 I interviewed nine
7.6M views5 months ago
Instagramtheschoolofhardknockz
1:53
How Kayla Itsines Built Her $400 Million Empire
5.9M views5 months ago
TikToktheschoolofhardknocks
0:25
KAYLA ITSINES on Instagram: "Glutes on the go 🔥 SAVE this for when you’re travelling and
360.8K views9 months ago
Instagramkayla_itsines
1:19
Kayla's son crashed her work call 😂
35 views3 weeks ago
YouTubeCelebrities Instagram Stories
0:54
Kayla Itsines needs a menopause expert ASAP
4 weeks ago
YouTubeCelebrities Instagram Stories
0:19
KAYLA ITSINES on Instagram: "Every parents favourite time of day ☕😂 You already know why I
382.2K views9 months ago
Instagramkayla_itsines
1:19
Kayla Itsines’ $13M Mansion & $176M Net Worth
165 views3 months ago
YouTubeVoyaxis
KAYLA ITSINES on Instagram: "Trying to summarise my entire journey in one post... 👆
Apr 29, 2025
Instagramkayla_itsines
0:26
KAYLA ITSINES | What a year 😍🫶⭐️ | Instagram
69.3K views5 months ago
Instagramkayla_itsines
0:09
KAYLA ITSINES on Instagram: "My dream come true 🥹"
707.1K views11 months ago
Instagramkayla_itsines
1:00
Seventeen-year-old Thomas Stein was found guilty by a Florida jury on all counts,
2.4M views1 month ago
TikTokcourttvlive
0:05
Switch Brains for a Day: The Inner Monologue of Curiosity
398K views1 week ago
TikTokuser565757634279754
0:07
KAYLA ITSINES on Instagram: "Always the bench for me..."
590.1K views10 months ago
Instagramkayla_itsines
0:12
Kayla Itsines: Transform Your Fitness Journey
491.6K views11 months ago
TikTokitsines.d
0:40
Kayla itsines bbg was such an era. | kayla itsines
184.6K views5 months ago
TikTokbrettsbites
1:24
Kayla Itsines Original Smile vs. Veneers: A Closer Look
983.5K viewsFeb 6, 2024
TikTokdrjordandavis
0:23
Lowball Bid Success: Upgrading to Business Class
408.2K viewsFeb 13, 2025
TikTokkayla_itsines
0:26
KAYLA ITSINES on Instagram: "The lower body workout I’d do if I only had a resistance band
456.4K viewsMar 25, 2025
Instagramkayla_itsines
Static thumbnail place holder