What Sitting All Day Does to Your Brain and Body | Keith Diaz | TED
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What Sitting All Day Does to Your Brain and Body | Keith Diaz | TED
Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout the day, as a way to boost your brain and body. (Recorded at ...
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This page is a space for discussing trending issues and advocating for the voiceless, with a strict stance against violence, bullying, and discrimination.#ukghanatiktok🇬🇭🇬🇭🇬🇧🇬🇧 #troublefunnymoodactivestill #ghanafuodotcom
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