What Is the MIND Diet?
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YouTubeRush University System for Health
What Is the MIND Diet?
What you eat has a huge impact on your brain health. Rush physician scientist Thomas Holland, MD, explains how to follow the MIND diet — developed by researchers at Rush — and help slow your rate of cognitive decline. Learn more about the MIND diet: https://rsh.md/3OB3pYu
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Short videos

1:22
What Is the MIND Diet?
241 views2 months ago
YouTubeRush University System for
1:28
MIND Diet: 9 Foods to Eat for Brain Health #shorts
9 views3 weeks ago
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