When you put yourself down, your mind believes what you say—that you are inadequate, flawed, incompetent, destined to fail, and so on. Your mind doesn’t take a moment to reflect, sift through the ...
This is an edited transcript of an episode of “The Ezra Klein Show.” You can listen to the conversation by following or subscribing to the show on the NYT Audio app, Apple, Spotify, Amazon Music, ...
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