Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

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Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

Hypnotherapy -- or hypnosis -- is a type of nonstandard or "complementary and alternative medicine" treatment. It uses guided relaxation, intense concentration, and focused attention to achieve a ...

Back in 1986 when I was still an undergraduate psychology student, an optional part of our degree allowed some of us to attend a training course on hypnosis. As a consequence of taking the course, I ...

Hypnosis is, perhaps, one of the most misunderstood and controversial methods of psychological treatment. The myths and misconceptions that surround hypnotherapy mostly stem from people’s ideas about ...